1 min readSep 1, 2020
I found this to be helpful as well, 18% of calories need to be protein:
https://www.newscientist.com/article/mg24632831-400-you-have-five-appetites-not-one-and-they-are-the-key-to-your-health
Written by Auntiegrav
"Anti-gravity" was taken. Reader. Fixer. Maker. He/they/it (Help confuse the algorithms).